How change inspires authenticity
"It is easy to be the person you have always been, for it requires no change, no self-reflection, and no growth. It may appear that changing yourself requires giving up something. In reality, there is no need to give up anything – you simply add to what has been.” Taro Gold in Open Your Mind, Open Your Life Hello Reader, As I sat at the computer to write, I drew a complete blank. At this point, I was not sure what would emerge. So I picked up a favorite inspirational book and opened to the...
7 days ago • 3 min readSpirituality In Leadership: A Conversation - On the Blog
Spirituality in Leadership: Tune in to discover how embracing intuition, somatic awareness, and spiritual practices can elevate your leadership style and bring deeper meaning to your work. Hello Reader, What if the most effective and fulfilled leaders aren’t just those with the sharpest strategies or the best data, but those who tap into something deeper—something instinctive? Could the true power of leadership lie in embracing intuition, somatic awareness, and the ability to create nurturing...
13 days ago • 2 min readTransforming Ordinary into Extraordinary
It’s been raining almost non-stop in the Algarve where I live. Moody days are followed by chilly nights with the occasional thunderstorm and torrential rains. This is very unusual for the Algarve, known for its sunshine and mild winters. The upside of this is that I choose to stay home. It allows me to work on my next book without the distractions that the ocean and cliffs create; my wanderings have been limited! I wanted to share my next book which I self-published. It is now available here...
14 days ago • 2 min readA Glimpse Into the Heart of My Writing Journey
Pausing to say hello! I've had quite a few new subscribers recently (which is always a good thing!). One person sent me an email saying she loved my writing and shared how it helped her. Then she asked, "Why do you write?" I wanted to share the answer to that and other questions readers have asked me in the last few months. As I get ready to 1) launch the audiobook of The Shaman's Wife, 2) complete the 2nd Edition of Everyday Epiphanies, which I first published in 2017 and 3) begin a new book...
about 1 month ago • 2 min readWhy Growth Is a Radical Act in Difficult Times - On the Blog
Why Growth Is a Radical Act in Difficult Times: Finding Your Ground When Everything Feels Unstable “Why should I care about personal development when the world is going to shit?” Hello Reader, Maybe you're asking yourself this also. Here is a short story of a conversation I had with a friend/client. It was over a glass of wine – ok, a few glasses of wine- that she asked me that question. It was the end of a stormy day. The evening had started well, with a beautifully presented dinner, and now...
about 1 month ago • 1 min readOn International Women's Day: A Restorative Gift for Women Who Give So Much
Hello Reader, On March 8, 2025, we will celebrate International Women’s Day—a time to reflect, to honor, and to acknowledge the weight we carry as women in these uncertain times. On this day we honor the strength, resilience, and contributions of women everywhere. I have had countless conversations with women recently. Some are angry. Some are overwhelmed. Many are exhausted, carrying the burden of responsibilities, the weight of the world’s injustices, and the quiet but persistent longing...
about 2 months ago • 2 min readManage Your Life Before Life Manages You
Time Management - A Myth? Hello Reader, Do you ever have those days when everything seems like a struggle? Like the world is conspiring against your dreams and goals? It's so easy to put the blame out there, isn't it? What if I told you there was a way to own the discomfort while transforming it into life-giving energy to create what you want in your life? Really. There is. But it takes some work. And some courage. And some honesty with yourself. And... You don't need to do it alone....
about 2 months ago • 1 min readFrom Trauma To Treasure - New Blog Post
From Trauma to Treasure: For Someone Awakening to the Trauma of His/Her Past Hello Reader, I thought you'd like to know about today's blog post, From Trauma to Treasure: A Poem by John O'Donahue Everyone experiences trauma in their lives. There is no escaping it. Trauma can show up through micro-aggressions or through events that challenge our very survival. How we deal with trauma will determine the course of our lives. It takes courage, and support, to move from “trauma to treasure” as I...
about 2 months ago • 1 min read10 Lessons on Being Fierce for Women - New Blog Post
10 Lessons for Being Fierce: For Women Hello Reader, I thought you'd like to know about today's blog post, 10 Lessons for Being Fierce: for Women Today I offer a 27-minute audio recording recounting a walk through the Ecuadorian rainforest with a family of shamans. This was to be the beginning of my memoir where I chronicle my life in Ecuador: The Shaman's Wife: A Mystical Journey of Surrender and Self-Discovery. READ THE FULL POST HERE Mastering Conscious Living If you'd like to go deeper...
about 2 months ago • 1 min readStepping Out of the Storm Into Calm
Stepping Out of the Storm and Into Calm Hello Reader, Have you registered to receive my blog posts when I post them? If not, check out the blog page to read past posts and register there. There's a saying: "May you live in interesting times." I'm not sure exactly where it comes from but it certainly applies to our times now. We are surrounded by noise coming at us from everywhere. It's easy to despair, to buy into the fear, and to isolate from our community. A friend recently asked me, “Why...
2 months ago • 1 min read