Releasing the Weight of Guilt

Hello Reader,

I thought you'd like to know about today's blog post, Releasing the Weight of Guilt: Why it's time to redefine guilt and reclaim your wellbeing.​

Women are masters of guilt. We feel it constantly—sometimes for things we didn’t even do, as if the happiness and wellbeing of everyone around us rest solely on our shoulders.

Here’s the truth: we have a deep misunderstanding of guilt.

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If you're struggling with your self care, and don't have the time or funds for a full coaching engagement, check out my virtual video sessions here.

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One Last Thing: Musings

Have a great weekend! Be sure to take time for yourself, go into nature, or meet a friend for coffee.

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